HOME SHALA OF LIGHT BOOKINGS CONTACT PORTAL LOGIN
Nervous System & Soul Podcast

Nervous System & Soul Podcast

Hosted by: Laura LLaguno

Hi! Welcome to the Nervous System & Soul Podcast (Previously know as Malla Movement & The Holistic Living Hub) I specialise in Nervous System health and stress management. I am a qualified naturopath,...

Season 3
All Episodes Season 1 Season 2 Season 3

Episodes

#30 The Science of Chakras & Symptoms of Imbalance

Season #3

  Learn about the chakras and the symptoms of imbalance. Download your free Chakra Symptom Chart → HERE Learn more about Shala of Light Reiki Training → HERE Follow me on Instagram → @laura.llaguno  
View Episode

#29 Reiki and the Biofield - Science or Magic?

Season #3

Is Reiki real? In this episode of Nervous System and Soul, we cover what the biofield is (yes, it’s a real, measurable part of your physiology), how Reiki interacts with this subtle energy system and what modern...
View Episode

#28 What Stress Really Does to Your System (and How to Unwind It)

Season #3

You’ve probably heard that stress isn’t good for you. But what does that really mean for your body, your brain, your energy, and your ability to heal? In this episode of Nervous System & Soul, we go deeper than...
View Episode

#27 The Movement Glitch - with Mark LLaguno

Season #3

In this episode I interview my man Mark on all things movement, we cover: The difference between movement and exercise What's missing in conventional ways of training How certain ways of training can negatively...
View Episode