Nervous system–based healing sessions


A signature experience designed to support nervous system regulation, stress release, and energetic alignment.

More details + Booking Calendar Below ↓

A blend of Reiki Energy Healing, Spinal Flow Technique™ and tuning forks to support the release of stored stress, emotional tension, and energetic blockages, helping your system rewire for safety, ease and flow.

This is not just energy work, it’s an invitation for your whole being to settle, open, and land. You’ll be guided into a deeply relaxed state where your body’s innate healing intelligence can activate, regulate, and restore itself.


WHAT TO EXPECT AT YOUR FIRST SESSION

Each session is guided by your unique nervous system and energy field, with space to soften, release, and return to regulation.

Before your first session, you’ll complete a detailed intake form. This helps me understand how your body is currently holding stress, as well as any long-term energetic or emotional patterns that may be present.

Setting the Space

For your session, you’ll be fully clothed and lying down in a comfortable position:

  • In person, you’ll rest face down on a massage table in my healing space

  • Via distance, you’ll set yourself up somewhere quiet and cosy at home, a bed, couch, or soft mat is perfect

How the Session Flows

Each session begins with a chakra scan and intuitive energetic reading to sense where your system may be holding tension, depletion, or stagnation. These subtle patterns often affect the body’s ability to regulate, heal, and feel grounded.

  • In person, I work with gentle, intentional touch on and around your body to support nervous system regulation and energy flow

  • Remotely, I connect with your field through focused energetic presence, using Reiki and subtle techniques to support release and recalibration from a distance

In both settings, I may draw on advanced techniques to help your system integrate unprocessed emotions, release energetic interference, and restore flow, always guided by what your body is ready for in the moment.

DURING A SESSION YOU MAY EXPERIENCE

  • Body movements, twitches or contractions
  • Deep relaxation/stillness
  • Emotional release which could be anything from laughter, tears, screams or any sort of sound.
  • Energy/sensations or heat moving through your body.
  • Intuitive insights or a sense of deeper connection to yourself
  • etc...

Every session is unique, just like you. Some people feel deeply inward, sensing subtle shifts, stillness, or emotion, while others process through sensation or even movement. There’s no right or wrong way to experience healing.

Try not to compare your journey to someone else’s. This is about learning how your body communicates, releases, and restores balance.

SESSION FREQUENCY.

When you begin working with me, I suggest having sessions at least weekly for a few weeks to get a good idea of how you respond to this type of work. Then from there, you can choose to change or maintain your session frequency depending on how your body is responding.

Bookings

Sessions are available both in person and remotely

Location:
In-person sessions are held in the Sunshine Coast Hinterland (Dulong, QLD 4560) a peaceful studio nestled in nature.

Remote sessions are held via distance, allowing you to receive wherever you are, without needing to be online or on a call.

Availability:
My books tend to fill quickly. If you see a time available in my calendar, you're welcome to book it directly, no need to reach out first.

If you're new here:
Please start with an Initial Session so I can get to know you based on your intake form and tailor your care from the start.

Reiki

Reiki is a gentle, non-invasive healing technique that supports the body’s natural ability to regulate, repair, and restore itself.

According to a 2019 study
, even a single Reiki session can lead to measurable improvements in physical and psychological symptoms, including:

  • Pain
  • Anxiety + depression
  • Fatigue
  • Digestive upset + nausea
  • Shortness of breath
  • Appetite regulation

Reiki works by interacting with the body’s biofield (the subtle energy system that surrounds and flows through us), to promote deep relaxation, energetic balance, and emotional release.

Spinal Flow Technique™

Spinal Flow is a gentle, hands-on healing modality that works with the spine, using specific access points to release tension, emotion and old holding patterns.

Together, Reiki and Spinal Flow offer a powerful combination of energetic and structural healing, both helping you come home to safety, alignment, and ease.

Vibrational Sound Frequency Healing

In my sessions I love to infuse the benefits of vibrational sound therapy by using my solfeggio range of tuning forks. Solfeggio is an ancient scale that comprises frequencies necessary for balancing energy of the mind, body and spirit and is often used to assist with healing deep emotional issues and creating an opening for heightened levels of awareness. Below is a snapshot of the benefits of each solfeggio tone:
 
  • 174 HZ relieves tension and pain
  • 285 Hz supports the root chakra and promotes feelings of safety, courage, balance and energy.
  • 396 Hz helps to liberate one from fear and guilt
  • 417 Hz facilitates the release of negative energy and past trauma
  • 528 Hz is known as the miracle tone or the love frequency which support feelings of clarity and  peace, it’s even said to have DNA healing qualities
  • 639 Hz  supports healthy relationships, communication and connection
  • 741 Hz unwinds a busy mind, releases worries and troubles, allowing one to think clearly
  • 852 Hz eases feelings of anxiety and align with your higher self, intuition and the divine
    963 HZ  creates room for oneness and unity with all

Hi I'm Laura,

Nervous System Based Practitioner - Reiki Master and Teacher.

I help you get to the root cause of disharmony within your mind & body, while activating your body's natural healing response.

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What I do and who I can help is not limited, as the nervous system is the master controller of your entire being. When your system becomes more regulated, everything changes for the better!
 
Over the past 12 years I have studied numerous modalities from, naturopathy, nutrition, herbalism, sound healing, vibrational healing, reiki, yoga, breathwork, life coaching, Spinal Flow and Spinal Energetics all so I can understand your body and mind from a holistic perspective and offer the best transformations possible.
 
I now also teach others to become grounded, heart-led practitioners or empowered self-healers, through my signature teaching program, Shala of Light, where I share the art of Reiki and nervous system regulation in an accessible and embodied way.
 
If you have any further questions, please don't hesitate to contact me [email protected]