Reiki is the ultimate nervous system support tool because it works on every level—physical, emotional, and energetic—to bring the body into balance. It directly promotes relaxation, shifting the nervous system out of fight-or-flight mode and into rest-and-digest, where healing and recovery naturally occur.

Unlike other tools, Reiki doesn’t just mask symptoms or rely on external factors. It taps into your body’s innate ability to heal itself by restoring the natural flow of energy. Regular Reiki practice builds resilience, helping your nervous system recover from stress faster and handle future challenges with greater ease.

What sets Reiki apart is its simplicity and accessibility. It requires no special equipment, and once you learn it, you can use it anytime and anywhere—for yourself and others. Whether you’re looking to calm your mind, release tension, or provide support to loved ones, Reiki is a gentle yet powerful way to care for your nervous system and overall well-being.

Reiki is one of the most accessible and versatile tools for anyone looking to offer bodywork that supports the nervous system and reduces stress. Here’s why:

1. Gentle Yet Powerful: Unlike some forms of bodywork, Reiki is non-invasive and doesn’t require physical manipulation. This makes it safe and effective for people of all ages and physical conditions. It works directly with the body’s energy field, addressing stress and tension at their root.

2. Holistic Healing: Reiki doesn’t just focus on physical relaxation; it also addresses emotional, mental, and energetic imbalances. By calming the nervous system and restoring the body’s energy flow, it helps clients feel deeply grounded and centered.

3. Simple to learn, profound in impact: Reiki is beginner-friendly and doesn’t require years of training or specialized equipment. With the right guidance, you can quickly gain the skills to start offering sessions that make a real difference in people’s lives.

4. Versatile and adaptable: Reiki can complement other modalities or stand alone as a practice. Whether you’re working with clients in person or offering distance sessions, it’s a flexible tool that meets people where they are.

5. Deeply Fulfilling: As a Reiki practitioner, you’ll not only help others but also strengthen your own nervous system and well-being. It’s a practice that nurtures both the giver and the receiver, creating a cycle of healing and connection.

Reiki isn’t just a skill—it’s a way to bring calm and healing to the people around you in a way that feels natural and rewarding. If you want to help people feel more like themselves again, Reiki is an awesome tool to have in your back pocket.

If you want to become a professional Reiki Practitioner, you will also need to complete level 2 with me. Which you will have the opportunity to enrol into once you complete level 1.

That’s wonderful—you’ll already have a strong foundation! However, I only accept Level 2 students who have also completed Level 1 with me.

Every Reiki Master teaches in their own unique way, and my approach weaves together nervous system regulation and embodiment practices alongside traditional Reiki training. Even if you’ve already learned Level 1 elsewhere, going through it again with me will ensure you’re fully aligned with my teachings before advancing to Level 2.

Many students find that repeating Level 1 with a new perspective deepens their practice and refines their understanding, much like how I personally trained with multiple Reiki Masters to continue expanding my own connection to the work.

Reiki is a universal energy that transcends the physical limitations of time and space. This is why distance Reiki is just as effective as in-person sessions. To understand how this works, consider this analogy:

Think about the last time you watched a movie that made you laugh, cry, or feel inspired. That movie was likely filmed years ago, possibly thousands of miles away, and yet it triggered a real emotional and physiological response in you as if it were happening right in front of you. Distance Reiki works similarly.

In a distance Reiki session, the practitioner focuses their intention and uses specific techniques to connect with the recipient's energy field, regardless of where they are in the world. Just as your body recognizes the emotions in a movie and responds to them, your energy field recognizes the Reiki being sent and integrates it where it's needed.

In virtual sessions, the internet acts as a tool for connection, allowing the practitioner and recipient to communicate and create a shared energetic space. However, the actual Reiki energy transcends the digital medium. The practitioner's focus and intention, combined with universal energy, facilitate the healing process without requiring physical proximity.

Absolutely! Reiki energy is universal, which means it’s already a part of you. 

In this program, you’ll have plenty of opportunities to experience the flow of Reiki energy for yourself. No prior experience with energy work is needed. My promise to you is that by the end of this program, you’ll feel more connected to yourself and the universal life force that Reiki is and feel empowered to use these practices in your everyday life and even start to help others.

In Reiki, it’s not about how long you practice—it’s about how often you practice. In this program, I’ll show you how to incorporate Reiki into your everyday life, whether you have just 2 minutes or a full hour to dedicate to your well-being.

You don’t need an hour-long session to feel the benefits. Research proves that even short sessions can be powerful.

For instance, a 2015 study examined Reiki’s ability to alleviate pain in women who had undergone C-sections. The participants received just 15 minutes of Reiki over the incision site—twice.

The results? Those who received these two short Reiki sessions experienced a remarkable 76% reduction in pain. They also required less pain medication and could go longer between doses compared to those who received no treatment or placebo Reiki.

This study shows that even brief, consistent sessions can lead to meaningful healing. You don’t need a lot of time to start feeling the profound effects of Reiki.

That is absolutely fine, level 1 is mostly about your own healing and learning to give Reiki to yourself and your family/friends. 

You're welcome to join any live immersive date - it doesn't have to be the one that lines up with your program intake.

But if for whatever reason you can't travel that's no worries at all! The live in-person event is a bonus designed to enhance your experience, but it’s not a requirement for completing level 1. 

If you are wanting to complete the course fully online you'll have an opportunity to book a 1-1 call for your attunement.

The online content, group chat, and1-1 calls provide all the tools, guidance and support you need.