#9 The comparison trap & body image illusion
In this episode I share my journey from moving from body image issues, being stuck in comparison cycles to now having a healthy relationship with myself.
I also speak about: The social media illusion, hate vs love approach to weight loss & body transformation, how every BODY is different, the comparison trap, self-worth, the fitness model industry, how your cycle influences your body, your womb space + so much more.
@laura.llaguno
