THE BLOG

Top 10 health benefits of probiotics #beauty #constipation #digestiveissues #fermentedfood #guthealth #ibs #immunesystem #mentalhealth #nutrition #probioticbenefits #probiotics Feb 12, 2019

Ā 

Many people now know probiotics are good forĀ their health, but the benefits are far beyond gut health and immunity. Here I want to share the top 10 benefits of probiotics.Ā 

  1. GUT HEALTH - This one
  2. ...
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Are water filters necessary? #chlorine #fluoride #guthealth #microbiome #water #waterfilter #watersco Feb 05, 2019

Every cell, tissue and organ in your body needs water to function properly. It also plays a vital role in digestion and absorption of nutrients, as well as supports elimination and prevents constipati...

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