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Nervous System Based Bodywork 

Sessions

Offering hands on gentle bodywork that works with your bodies innate intelligence, helping you regulate your Nervous System and release stored stress from your body.

Booking Calendar Below ↓

WHAT TO EXPECT AT YOUR FIRST SESSION

At your initial session I assess your posture and chakras to see where your holding stress that could be affecting your body's ability to regulate.
 
During the session you will be laying comfortably face down on a massage table (fully clothed), I will support you in getting into a relaxed state and from there I make gentle contacts on your body to help influence the flow of life force energy through your entire nervous system.
 
These contacts support vital energy flow to all parts of your body, helping to release the stored stress and energy blockages from your nervous system.
  

DURING A SESSION YOU MAY EXPERIENCE

  • Body movements, twitches or contractions
  • Deep relaxation/stillness
  • Emotional release which could be anything from laughter, tears, screams or any sort of sound.
  • Energy/sensations or heat moving through your body.
  • Intuitive insights or a sense of deeper connection to yourself
  • etc...

Note: Everyone's experiences is different, some people are more internal feelers and other are external processers. So please don't get caught up in other people's healing stories, as I want you to focus on YOU and learn how your body communicates and does healing.

Ps. Each session will be a bit different in how you experience it, as your body will be releasing different stored stress layers each time. 

BOOKINGS

LOCATION (SUNSHINE COAST HINTERLAND) Dulong, 4560

I'm often at capacity with clients, however if you see an availability in my calendar, you're welcome to book.

SESSION FREQUENCY.

When you begin working with me, I suggest seeing me at least weekly for a few weeks to get a good idea of how you respond to this type of bodywork. Then from there, you can choose to change or maintain your session frequency depending on how your body is responding.

Bodywork

The bodywork I offer works to restore the life force energy flow within your system to help revitalise the different systems and organs of your body and regulate your nervous system back into a parasympathetic state (rest, digest and restore mode), which is the state your body needs to be in for deep healing and transformation to happen.

Reiki

During your session I often tune into your energy field and asses your chakras to discover any imbalances or stagnation that could be affecting your energy, state of mind, physical health and overall well-being. 

According to a 2019 study, Reiki can offer a positive improvement of physical and psychological symptoms associated with many health conditions after a single session. Therefore, Reiki can be beneficial in the management of:

  • Pain
  • Depression and anxiety
  • Fatigue
  • Nausea/digestive distress
  • Shortness of breath
  • Appetite regulation
  • And support overall well-being.

Vibrational Sound Frequency Healing

In my sessions I love to infuse the benefits of vibrational sound therapy by using my solfeggio range of tuning forks. Solfeggio is an ancient scale that comprises frequencies necessary for balancing energy of the mind, body and spirit and is often used to assist with healing deep emotional issues and creating an opening for heightened levels of awareness. Below is a snapshot of the benefits of each solfeggio tone:
 
  • 174 HZ relieves tension and pain
  • 285 Hz supports the root chakra and promotes feelings of safety, courage, balance and energy.
  • 396 Hz helps to liberate one from fear and guilt
  • 417 Hz facilitates the release of negative energy and past trauma
  • 528 Hz is known as the miracle tone or the love frequency which support feelings of clarity and  peace, it’s even said to have DNA healing qualities
  • 639 Hz  supports healthy relationships, communication and connection
  • 741 Hz unwinds a busy mind, releases worries and troubles, allowing one to think clearly
  • 852 Hz eases feelings of anxiety and align with your higher self, intuition and the divine
    963 HZ  creates room for oneness and unity with all

Hi I'm Laura,

Nervous System Based Bodywork Practitioner

I help you get to the root cause of disharmony within your mind & body, while activating your body's natural healing response.

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What I do and who I can help is not limited, as the nervous system is the master controller of your entire being. When your system becomes more regulated, everything changes for the better!
 
Over the past 9 years I have studied multiple modalities from, naturopathy, nutrition, herbalism, sound healing, vibrational healing, reiki, yoga, breathwork, life coaching, Spinal Flow and Spinal Energetics all so I can understand your body and mind from a holistic perspective and offer the best transformations possible.
 
If you have any further questions, please don't hesitate to contact me [email protected]