At Home Mind, Body & Nervous System Support on demand.
THIS PORTAL IS FOR YOU IF:
🤯You often feel stressed or get stuck in overwhelm
🔋 You feel like you're running on empty
🖤 You give to others more than you give to yourself
â›” You struggle with any type of digestive issues
💠You get caught up in the past or future
🥴 You don't know where to start or what step to take next on your wellness journey
What's included:
- A resource library of content offering you at home self-care practices to support your mind, body, digestion and nervous system.
- 30 lessons + more added overtime.
- Mix of video, audio and written content.
- Unlimited access
About Laura and Mark
Laura is a qualified naturopath, nutritionist, reiki healer and Spinal Flow practitioner. She decided to create this portal for her clients to offer them at home self-care guidance to fast track their healing. Now she has opened the portal up for the general public to use as her clients have found the content inside so helpful.
Mark is a qualified personal trainer who specialises in natural human movement. He was asked to collaborate on this offer with Laura, as he is a wizard when it comes to foundational movement, body alignment and mobility.
We are so excited to share this resource portal with you!
WHAT CLIENTS AND PORTAL MEMBERS ARE SAYING 🥰🥰🥰
